EBL5 Here's to Your Health: Gyms, Courage, and Being Consistent

EBL5 Here's to Your Health: Gyms, Courage, and Being Consistent

0 0 2 anni fa
He's back just in time for the Holidays. Personal Trainer and Online Fitness Coach Thomas Smith discusses selecting a great gym, building up your courage, becoming consistent and how these disciplines are important to your over health effort. PLUS The 28 Day "No Weight Gain" Challenge! All on this episode of Encouraged by Love.

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